Seven Fundamentals of Personal Development

What's the definition of "personal development"? What does that mean? What does it mean to you personally?

Oftentimes people think of personal development as meditation, or spiritual growth. However, in reality, personal development is much more.

The definition of personal development lies within those two words alone: it's personal, and it's your development. Therefore, it's logical to assume it's the growth of you, as a person, in all aspects that contribute to the importance of your life.

Seven Fundamentals of Personal Development touches base on the seven important pieces of personal development:

• Spirituality
• Fitness and Nutrition
• Motivation and Anxiety
• Stress Management
• Relationships
• Investing and Personal Finance
• Education

When reading this book, you'll look into these seven aspects of personal development, in perhaps a brand new perspective; a perspective that's eye-opening about bettering yourself in every way you can. You'll be able to see these fundamentals clearer, and have the ability to gain some insight to practicing them a certain way. You'll learn what they are, why they contribute to personal development, and what you can do today in order to improve them in your life so that you're able to grow in a variety of ways, ultimately becoming a well-rounded individual.

Do you want to become a well-rounded person? And, develop yourself in these key personal development attributes? Perhaps you're succeeding in one aspect of developing yourself, but lack motivation, or the necessary skills, to better yourself in another aspect. Either way, this book is for YOU! It will allow you to have the desire to push yourself into becoming a well-rounded individual, and give you knowledge on exactly how to do that.

This book will:
✓ Teach you how to grow spiritually, and learn how to meditate
✓ Help improve your physical condition by providing information regarding consuming the proper foods and engaging in fitness the right way
✓ Assist you in your suffering from anxiety, and/or lack of motivation
✓ Give you knowledge on putting stress away for good
✓ Allow you to build a stronger and better relationship with your spouse and loved ones
✓ Train you how to manage your finances and learn to invest
✓ Let you become wiser by expanding your wisdom, as well as give you a guide on how to seek and keep your dream mentor

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