
Wednesday, December 31, 2025
Pierre the Bare Bear meets Zape the Great Ape

Monday, December 29, 2025
Puzzle Pieces: Unlocking ADHD in Women: A Journey of Self-Discovery
Puzzle Pieces: Unlocking ADHD in Women:
A Journey of Self-Discovery
(The Jigsaw Mind Series Book 1)
Are you a smart woman who has spent decades feeling broken and ashamed, only to discover you have ADHD? You’re not alone.
For many women, the signs of undiagnosed ADHD linger just beneath the surface, often mistaken for laziness or emotional instability. You might feel like you’re constantly battling feelings of inadequacy despite being a high achiever. Your ADHD symptoms—like burnout, anxiety, and emotional dysregulation—can leave you feeling scattered and overwhelmed. You’ve tried countless strategies, but nothing seems to fit. You’re left wondering: “Is this why I’ve always felt different?”
In Puzzle Pieces, I share my journey navigating life with ADHD, revealing how I transformed my perception of my brain from a source of shame to a unique puzzle to embrace. As a clinical psychologist with a late ADHD diagnosis, I offer a fresh perspective that combines personal experience with practical advice. This isn’t another textbook filled with clinical jargon; it’s a heartfelt exploration designed to empower you and validate your experiences.
Inside, you will discover:
- The “Wait… What?” Moment — Understand the turning point that shifted my perspective on ADHD in women.
- The Clues Were There All Along — Identify the hidden signs of ADHD that may have gone unnoticed in your life.
- Emotionally Unfiltered — Explore the deep emotional landscape of high-functioning ADHD women and what it truly feels like.
- Burnout Isn’t a Phase — Learn how to recognize and address ADHD burnout before it takes over your life.
- The Joy Channel — Discover how to find joy amidst the chaos of emotional dysregulation.
- The Upside — Embrace the unique strengths of being neurodivergent and see the beauty in your scattered mind.
- Practical Strategies — Implement real-life solutions that account for the challenges of being a mother with ADHD or a professional woman.
- Resources & Next Steps — Access tools and strategies to continue your journey toward understanding and acceptance.
Puzzle Pieces is for you if:
- You’re a high-achieving professional woman who feels exhausted and overwhelmed.
- You suspect you might have ADHD after your children were diagnosed.
- You’ve been called “scattered” or “too sensitive” and feel misunderstood.
- You’ve built coping strategies that are starting to fail, especially during perimenopause.
- You’ve struggled with anxiety or depression, sensing there’s something more going on.
- You’re a partner, mother, or friend looking to understand your loved one’s challenges.
Don’t let another day go by feeling broken or ashamed. You deserve to embrace your unique mind and find the strategies that work for you. Join me on this transformational journey and discover how to work with your puzzle pieces instead of against them.
Saturday, December 27, 2025
Our Tree in the Woods
Our Tree in the Woods
Friday, December 26, 2025
The Pop Star Next Door
The Pop Star Next Door
(The Improbable Neighbor Series Book 2)

Thursday, December 25, 2025
Upgrade You: Simple Changes, Powerful Energy, Infinite Potential
Upgrade You:
Simple Changes, Powerful Energy,
Infinite Potential
Upgrade You This New Year: Why THIS Is the Book You Need to Become Your Best Self (Without Losing Your Mind)
The New Year is here — that magical time when we all suddenly decide we’re going to be better humans. We buy fresh planners, new pens, overpriced water bottles, and tell ourselves things like:
“I will wake up at 5 AM.”
“I’m giving up sugar, dairy, bread, Netflix, and negativity.”
“I’m going to meditate for 45 minutes every morning.”
And by January 14th?
We’re eating cereal in bed, scrolling TikTok, and wondering why self-improvement feels like boot camp for the emotionally exhausted.
But what if upgrading yourself didn’t mean suffering, sacrificing joy, or becoming some robotic version of perfection?
Enter Upgrade You: Simple Changes, Powerful Energy, Infinite Potential — the self-improvement book that actuallygets it.
Why “Upgrade You” Is the New Year Book You Didn’t Know You Needed
Unlike those intense, guilt-inducing “fix your whole life by 5 PM” manuals, Upgrade You shows you how to become your best self through small shifts, big laughs, and actual real-life changes you can stick to.
No gurus.
No pressure.
No shame for choosing tacos over treadmill time.
Just honest, funny, practical wisdom from Dr. Rob Alex.
Inside the pages, you’ll learn how to:
✔ Make simple adjustments that elevate every part of your life
✔ Upgrade your energy without burning out
✔ Add metaphysical magic to everyday actions
✔ Build confidence and self-worth that last
✔ Stop chasing perfection and start celebrating progress
✔ Laugh at your mistakes instead of crying into cheesecake
✔ Create a life you love, without needing a yoga mat made of unicorn fur
This book isn’t here to “fix” you — you’re not broken.
It’s here to help you upgrade you… with humor, heart, and a whole lot of freedom.
New Year, New Energy: Why NOW Is the Perfect Time to Upgrade
January isn’t just a month — it’s a vibe.
It’s a metaphysical reset button wrapped in sparkly energy and fresh-start momentum.
You’re already thinking about changes.
You’re already imagining a better version of yourself.
And “Upgrade You” shows you EXACTLY how to do it without the burnout, shame, or 42-step morning routines that require a small team of assistants.
This New Year, don’t promise yourself you’ll be perfect — promise yourself you’ll be better, a little at a time.
That’s where the magic happens.
That’s where YOUR infinite potential wakes up.
Why Readers Are Loving “Upgrade You”
➡ It’s fun.
➡ It’s relatable.
➡ It’s profoundly honest.
➡ It feels like talking with your funniest, most encouraging friend.
➡ It gives you tools you can use TODAY — not someday.
Readers aren’t just reading the book — they’re laughing, reflecting, clearing out old energy, shedding outdated habits, and upgrading everything from their mindset to their relationships.
What Makes It Different From Every Other New Year “Change Your Life” Book?
Realness. Humor. Humanity. And metaphysical goodness.
This book acknowledges:
You’re busy
You’re human
You’ve tried self-improvement before
And you’re tired of feeling like you're “not enough”
Upgrade You flips the script.
It says you are enough — and now it’s time to build on that foundation in small, powerful steps.
Like cleaning your inner energy junk drawer.
Or learning to say “no” without writing a four-paragraph apology.
Or celebrating tiny wins that add up to big transformation.
The New Year Is Coming… and So Is the New YOU
This is the year you stop fixing yourself and start upgrading yourself.
This is the year you accept your quirks, honor your energy, raise your standards, and step into your potential without pressure or perfectionism.
Let the Universe see you shine.
Let your life expand.
Let your spirit recharge.
And let Upgrade You guide you through the journey — with laughter, heart, and a whole lot of “you’ve got this.”
Ready to Begin?
Upgrade You: Simple Changes, Powerful Energy, Infinite Potential
is available now — and it’s the perfect companion for your New Year intentions, vision boards, affirmations, and “I swear this year will be different” pep talks.
👉 Grab your copy today
👉 Prepare to feel energized, inspired, and empowered
👉 Step into the upgraded version of YOU — one small shift at a time
Because the best version of you isn’t out of reach.
It’s already here — waiting for you to hit upgrade.
Get a FREE Kindle Copy Dec 25 - Dec 29, 2025
Always FREE to Read on Kindle Unlimited
Tuesday, December 23, 2025
The Big Black Book of Sex Positions
🎄 Why The Big Black Book of Sex Positions Makes the Perfect Christmas Gift (for Couples Who Like to Unwrap More Than Presents)
The holidays are full of traditions — twinkling lights, warm cocoa, awkward family photos, and of course… gift-giving.
But let’s be honest: do we really need another pair of socks, scented candle, or mug that says “World’s Okayest Spouse”?
This year, it’s time to give a gift that’s a little more exciting — something that brings heat to those cold winter nights and a whole lot of giggles (and maybe flexibility).
Enter: The Big Black Book of Sex Positions: Take Your Sex Life From Boring To Mind-Blowing in a Few More Than 69 Moves — the ultimate couples gift that keeps on giving… and giving… and giving.
🎁 Because the Best Gifts Are the Ones You Both Enjoy
Sure, chocolate melts and flowers fade, but this gift? It’s built to last — and it’s guaranteed to bring smiles, blushing, and maybe even a few sore muscles (in the best way).
Whether you’re newly dating, blissfully married, or somewhere in between, The Big Black Book of Sex Positions adds a playful spark to any relationship.
Think of it as your new couples’ adventure guide — no airfare, no luggage, and definitely no Wi-Fi required.
💋 It’s Not Just About Positions (It’s About Connection)
Despite the spicy title, this isn’t just a manual of acrobatics. It’s an exploration of intimacy, laughter, and creativity.
Inside, you’ll find:
🔥 Dozens of exciting and achievable positions (no yoga certification needed).
💞 Fun ways to communicate about what you both want.
💡 Tips for setting the mood and adding a little magic to your routine.
🧘 Bonus: exercises to improve your flexibility and performance.
Dr. Rob Alex brings humor, experience, and a whole lot of love into every page — proving that great intimacy starts with great connection (and maybe a few strategic pillows).
🌟 Why It’s the Perfect Stocking Stuffer
Let’s face it — most stocking stuffers are cute but forgettable. A candy cane? Gone in a day. A pair of fuzzy socks? Lost to the dryer by February.
But The Big Black Book of Sex Positions? That’s a gift that sparks curiosity, laughter, and passion long after the tinsel comes down.
It’s the kind of present that says, “I love you, I desire you, and I also have a great sense of humor.”
❄️ The Holiday Season Is the Perfect Time to Turn Up the Heat
Winter’s chill gives you the perfect excuse to stay in and experiment with… let’s call it “indoor recreation.”
Light a few candles, pour a glass of wine, open the book to a random page, and let the adventure begin. (Bonus points for festive music in the background — nothing says romance like sleigh bells in rhythm.)
🎅 The Naughty List Has Never Looked So Good
Every couple deserves a little fun under the mistletoe. So why not upgrade this year’s holiday romance with a book that’s equal parts sexy, silly, and sincere?
Whether you’re giving it to your partner, your favorite adventurous couple, or (dare we say) yourself — The Big Black Book of Sex Positions is the gift that keeps on giving... one position at a time.
❤️ Make This Christmas One to Remember
Forget the fruitcake — this year, give the gift of connection, laughter, and maybe a few new moves.
Because love should be playful. Desire should be celebrated. And every relationship deserves a little bit of wow.
So slip this book into your holiday plans — or maybe just into their stocking. 😉
🎁 Find The Big Black Book of Sex Positions on Amazon today — and make this Christmas the hottest one yet!
Monday, December 22, 2025
Upgrade You: Simple Changes, Powerful Energy, Infinite Potential
Upgrade You:
Simple Changes, Powerful Energy,
Infinite Potential
Upgrade You This New Year: Why THIS Is the Book You Need to Become Your Best Self (Without Losing Your Mind)
The New Year is here — that magical time when we all suddenly decide we’re going to be better humans. We buy fresh planners, new pens, overpriced water bottles, and tell ourselves things like:
“I will wake up at 5 AM.”
“I’m giving up sugar, dairy, bread, Netflix, and negativity.”
“I’m going to meditate for 45 minutes every morning.”
And by January 14th?
We’re eating cereal in bed, scrolling TikTok, and wondering why self-improvement feels like boot camp for the emotionally exhausted.
But what if upgrading yourself didn’t mean suffering, sacrificing joy, or becoming some robotic version of perfection?
Enter Upgrade You: Simple Changes, Powerful Energy, Infinite Potential — the self-improvement book that actuallygets it.
Why “Upgrade You” Is the New Year Book You Didn’t Know You Needed
Unlike those intense, guilt-inducing “fix your whole life by 5 PM” manuals, Upgrade You shows you how to become your best self through small shifts, big laughs, and actual real-life changes you can stick to.
No gurus.
No pressure.
No shame for choosing tacos over treadmill time.
Just honest, funny, practical wisdom from Dr. Rob Alex.
Inside the pages, you’ll learn how to:
✔ Make simple adjustments that elevate every part of your life
✔ Upgrade your energy without burning out
✔ Add metaphysical magic to everyday actions
✔ Build confidence and self-worth that last
✔ Stop chasing perfection and start celebrating progress
✔ Laugh at your mistakes instead of crying into cheesecake
✔ Create a life you love, without needing a yoga mat made of unicorn fur
This book isn’t here to “fix” you — you’re not broken.
It’s here to help you upgrade you… with humor, heart, and a whole lot of freedom.
New Year, New Energy: Why NOW Is the Perfect Time to Upgrade
January isn’t just a month — it’s a vibe.
It’s a metaphysical reset button wrapped in sparkly energy and fresh-start momentum.
You’re already thinking about changes.
You’re already imagining a better version of yourself.
And “Upgrade You” shows you EXACTLY how to do it without the burnout, shame, or 42-step morning routines that require a small team of assistants.
This New Year, don’t promise yourself you’ll be perfect — promise yourself you’ll be better, a little at a time.
That’s where the magic happens.
That’s where YOUR infinite potential wakes up.
Why Readers Are Loving “Upgrade You”
➡ It’s fun.
➡ It’s relatable.
➡ It’s profoundly honest.
➡ It feels like talking with your funniest, most encouraging friend.
➡ It gives you tools you can use TODAY — not someday.
Readers aren’t just reading the book — they’re laughing, reflecting, clearing out old energy, shedding outdated habits, and upgrading everything from their mindset to their relationships.
What Makes It Different From Every Other New Year “Change Your Life” Book?
Realness. Humor. Humanity. And metaphysical goodness.
This book acknowledges:
You’re busy
You’re human
You’ve tried self-improvement before
And you’re tired of feeling like you're “not enough”
Upgrade You flips the script.
It says you are enough — and now it’s time to build on that foundation in small, powerful steps.
Like cleaning your inner energy junk drawer.
Or learning to say “no” without writing a four-paragraph apology.
Or celebrating tiny wins that add up to big transformation.
The New Year Is Coming… and So Is the New YOU
This is the year you stop fixing yourself and start upgrading yourself.
This is the year you accept your quirks, honor your energy, raise your standards, and step into your potential without pressure or perfectionism.
Let the Universe see you shine.
Let your life expand.
Let your spirit recharge.
And let Upgrade You guide you through the journey — with laughter, heart, and a whole lot of “you’ve got this.”
Ready to Begin?
Upgrade You: Simple Changes, Powerful Energy, Infinite Potential
is available now — and it’s the perfect companion for your New Year intentions, vision boards, affirmations, and “I swear this year will be different” pep talks.
👉 Grab your copy today
👉 Prepare to feel energized, inspired, and empowered
👉 Step into the upgraded version of YOU — one small shift at a time
Because the best version of you isn’t out of reach.
It’s already here — waiting for you to hit upgrade.
Always FREE to Read on Kindle Unlimited
Sunday, December 21, 2025
How to become a Digi Nomad: The easy and fast path to freedom and flexibility
How to become a Digi Nomad:
The easy and fast path to freedom and flexibility

Saturday, December 20, 2025
The Vacation Kiss — Memories Created One Kiss at a Time
💋The Vacation Kiss — Memories Created One Kiss at a Time💋
Turn Every Trip Into a Passion-Filled Adventure!
What if your next vacation wasn’t just about seeing new places—but about deepening your love, sparking more passion, and creating memories that last forever?
Welcome to The Vacation Kiss: A Sexy Challenge to Strengthen Your Love, One Smooch at a Time — the most romantic, playful, and heartwarming travel challenge ever created for couples who crave connection and adventure!
🌍 One Kiss. Endless Memories.
Forget boring souvenirs or “wish you were here” postcards — this challenge gives you something way better: a living, breathing photo album of love.
The idea is simple (and oh-so-sweet):
Everywhere you travel together—whether it’s Paris, the beach, a ballgame, or even your favorite grocery store—you capture one kiss.
That single smooch becomes a forever memory, frozen in time, reminding you not only where you’ve been… but how in love you still are.
It’s travel, passion, and photography—blended perfectly into one unforgettable experience.
📸 Inside The Book: Your Love Story in Pictures
This isn’t just another travel guide—it’s your blueprint for turning romance into an adventure.
Inside, you’ll discover:
💋 Tips for getting the perfect kissing shot (without fighting over the tripod!)
🌅 Over 400 unforgettable kiss-worthy locations—from iconic landmarks to local hidden gems.
💻 How to create your own digital masterpiece with your collection of kisses.
💞 Ideas for sharing your journey with friends, family, and maybe even future generations!
This is your chance to transform every outing—from vacations to date nights—into a moment worth celebrating.
❤️ Why You’ll Fall in Love With This Challenge
The Vacation Kiss isn’t just about photos. It’s about slowing down, being present, and truly connecting with the person you love most.
Each kiss becomes a reminder that love is an adventure—one that’s meant to be lived, explored, and enjoyed together.
No scripts. No pressure. Just authentic moments, laughter, and the kind of connection that builds stronger bonds.
✈️ Perfect for Every Couple
Whether you’ve been together for three months or three decades, this playful challenge will reignite your spark and keep the romance alive through every adventure.
💑 Newlyweds? Start your lifetime of love with a kiss collection.
❤️ Long-term couples? Rediscover your playful side and add a new chapter to your love story.
📷 Travel enthusiasts? Combine your love of exploration with your passion for photography.
⚠️ Warning: Side Effects May Include…
Spontaneous public displays of affection 💋
Awkward smiles from strangers 😆
Uncontrollable laughter and love 🤭
Becoming the couple everyone secretly envies ❤️
💕 Capture the Passion. Cherish the Memories.
The Vacation Kiss is more than a book — it’s your invitation to celebrate love in its purest, most joyful form.
So grab your camera, pack your bags, and prepare to make magic—one kiss at a time.
📚 Available Now:
✨ Paperback Edition – Perfect for tossing in your travel bag.
📱 Kindle Edition – Keep your kissing challenge with you wherever you go.
💫 Included with Kindle Unlimited – Read it free and start your adventure today!
💋 Start your journey with The Vacation Kiss: Memories Created One Kiss at a Time and turn every trip into a love story worth remembering.
Because the best souvenirs aren’t things — they’re kisses. 💕
Friday, December 19, 2025
A Medical Doctor Should Never Say That...
A Medical Doctor Should Never Say That...:
Itinerary of an AIDS specialist
Thursday, December 18, 2025
A YOUNG ADULT’S GUIDE TO FINANCIAL INDEPENDENCE
A YOUNG ADULT’S GUIDE TO FINANCIAL INDEPENDENCE: How to Manage Money, Save Smart, Invest Wisely, Boost Income, and Build Confidence for a Prosperous Future
Build a Strong Financial Future with Confidence—Even If You’re Just Getting Started!
Tired of being financially confused, broke, or stuck? That ends here.
Perhaps you mean to set money aside every month, but it’s something you keep putting off because there are always more pressing concerns.
How do you start managing your money, building credit, saving for major purchases, investing for the future, and increasing your income without feeling overwhelmed?
Are you ready to take control of your finances, but don’t know where to start?
It’s frustrating, and you’re certainly not alone. Most young adults lack the financial literacy skills needed to solve these problems.
Financial literacy is one of the most important skills you’ll ever develop, yet it isn’t taught in most schools.
As a result, many people arrive in adulthood unprepared, and they’re forced to learn through a series of costly mistakes that lead to harmful debt and missed opportunities.
You don’t have to wait until retirement to feel secure. By learning and making informed decisions now, you can enjoy financial confidence in your 20s and 30s.
You can achieve financial independence—but first, you’ll need a clear understanding of how to manage your money, save, invest, and increase your income to create a future you love.
This comprehensive guide will show you how to do it all. Inside, you’ll discover:
- A quick and easy introduction to 13 money terms to get started
- How to put yourself firmly in charge of your cash flow—with a custom budget allocation method that has ten specific priorities you can tailor to your unique financial situation
- How to set up an emergency fund even on a tight budget, preparing you for unexpected expenses
- The art of managing your debt wisely with seven specific methods… so you can bring it down quicker and get your credit score into the best shape possible
- Essential apps and understanding fintech for better financial management that simplify your life
- Five common mistakes many people make with credit cards (and how you can avoid making them yourself)
- How to understand and manage your credit scores and reports, and two methods to obtain a loan if you don’t have a credit score
- Strategies for handling inconsistent income without compromising stability
- Powerful saving and investing strategies that align with your goals, even if you're starting with minimal funds
- The truth about cryptocurrency investments and how to approach them wisely
- The importance of retirement planning and how to choose between different plans and accounts with confidence
- Strategies for skill enhancement to increase your income potential and career growth
- Step-by-step guidance on forming your own business
- Informed decision-making for major life events and purchases that include whether to buy or rent a house, insurance coverages, and retirement planning
- Estate planning and securing your legacy for the future
- How to build the mindset you need if your ultimate goal is financial independence
And much more.
Everyone dreams of financial independence, but if you’re struggling to manage your money now, you might wonder if it’s a realistic goal.
But the point of a goal is to steer you in the direction you want, and once you have the proper knowledge behind you, you’ll be fully equipped to work toward it, improving your financial health one step at a time.
Financial independence is within your reach if you commit to achieving it.












